Vibrant Days…
Flourishing with Sensory Processing Sensitivity
December 2020
Hello precious people. A little check in to remind you that I’m thinking of you and that although your street name and family of origin and hopes and fears for the holiday are different than mine our sensitive souls are united in spirit. I read a Christmas card that said “all is not calm but all is still bright.” Sure rings true to me.
I’m sobered by how activated my body has felt and have had to work harder at locating places of refuge and inner quiet. Hot tea with fresh lemon, doing less tasks, studying the brilliant teachings of Irene Lyon and not allowing the colder weather to keep me from forest preserve trails has helped tremendously.
As we say yes to what’s in front of us and what’s ahead I am certain we will require the company of others and also the company of trees, animals, beauty and kindness.
Merry Christmas to your beautiful soul,
Candy
My favorite new website: beautiful and brilliant articles penned by sensitive researchers themselves. If needing dopamine hit this is the website to visit!
https://sensitivityresearch.com/
FINALLY I ENJOY AND BELIEVE IN YOGA!
We may lose a bit of the calm but the light sure shows up in everything.