Vibrant Days… Flourishing with Sensory Processing Sensitivity September 2020 How a bench and a team of grandmothers can tackle depression. https://www.bbc.com/future/article/20181015-how-one-bench-and-a-team-of-grandmothers-can-beat-depression?ocid=ww.social.link.email For you music lovers,

Vibrant Days… Flourishing with Sensory Processing Sensitivity August 2020 Considering it’s the year of the highly sensitive man here is a wonderful account of discovering

Vibrant Days… Flourishing with Sensory Processing Sensitivity July 2020 Pain, Trauma and Healing: 5 Steps for Creating a Self-care Routine to Regulate Your Nervous System

Vibrant Days… Flourishing with Sensory Processing Sensitivity June 2020 How To Stop Absorbing Other People’s Energy By Mary Kay Parkinson HSPs frequently ask me how to

Vibrant Days…. Flourishing with Sensory Processing Sensitivity May 2020 Hello friends. It’s a bright and chilly morning in the midwest. Birds are singing and blossoms

Vibrant Days…. Flourishing with Sensory Processing Sensitivity April 2020 Greetings dear ones.  When I opened my eyes this morning and remembered our current state of

Vibrant Days…. Flourishing with Sensory Processing Sensitivity March 2020 Have you heard of Tapping? In my quest to experience more physical peace amidst mounting stressors

Vibrant Days…. Flourishing with Sensory Processing Sensitivity February 2020 Will this be the year we each take ownership for our (own) self care? The Ethics

Vibrant Days…. Flourishing with Sensory Processing Sensitivity January 2020 Happy New Year everyone! I’ve been pausing to remember what practices and habits served me well

Vibrant Days…. Flourishing with Sensory Processing Sensitivity December 2019 Just Being Here Matters It’s the time of year when my deep processing leaps into high

Vibrant Days…. Flourishing with Sensory Processing Sensitivity November 2019 Winter has arrived. I do not want to dread anything including a season that offers countless

Vibrant Days…. Flourishing with Sensory Processing Sensitivity October 2019 Events: Best Practices for Parents & Teachers of Highly Sensitive Children/Teens Workshop (A 6 Hour Workshop

Vibrant Days…. Flourishing with Sensory Processing Sensitivity September 2019 Events: Best Practices for Parents & Teachers of Highly Sensitive Children/Teens Workshop (A 6 Hour Workshop

Vibrant Days…. Flourishing with Sensory Processing Sensitivity August 2019 Events: Best Practices for Parents of Highly Sensitive Children/Teens (A 6 Hour Workshop for Parents Seeking

Vibrant Days…. Flourishing with Sensory Processing Sensitivity July 2019 Events: Best Practices for Parents of Highly Sensitive Children/Teens (A 6 Hour Workshop for Parents Seeking

Vibrant Days…. Flourishing with Sensory Processing Sensitivity June 2019 Events: Best Practices for Parents of Highly Sensitive Children/Teens (A 6 Hour Workshop for Parents Seeking

Vibrant Days…. Flourishing with Sensory Processing Sensitivity May 2019 Events: Coming This Fall One Day Training for Parents of Highly Sensitive Children/Teens Location: Chicagoland area

Vibrant Days…. Flourishing with Sensory Processing Sensitivity April 2019 This month’s newsletter is dedicated to my soul’s companion, Maya Crawford, whose journey is no longer

Vibrant Days…. Flourishing with Sensory Processing Sensitivity March 2019 I have been experimenting with art lately and finding it calming and satisfying. (and trust me

Vibrant Days…. Flourishing with Sensory Processing Sensitivity February 2019 I’m excited to introduce you to Alice Shannon, MFT, who has taught me so much about

Vibrant Days…. Flourishing with Sensory Processing Sensitivity January 2019 Entering a new year is a great time to rethink how we are living our lives