Vibrant Days – February 2020
Vibrant Days…. Flourishing with Sensory Processing Sensitivity February 2020 Will this be the year we each take ownership for our (own) self care? The Ethics of Self-Care When my son (a writer for TV) read over the script for Sensitive and in Love, he said it surprised him that it emphasized the need for downtime. It […]
Vibrant Days – January 2020
Vibrant Days…. Flourishing with Sensory Processing Sensitivity January 2020 Happy New Year everyone! I’ve been pausing to remember what practices and habits served me well in 2019 and jotting down what new areas I’d like to alter in 2020. This podcast surprised me with how practical the latest research is on changing habits. https://open.spotify.com/episode/1ZUfGd8WLyzTvjligc4u3O?si=VL57QwjjSYy1_z8Um8UUXg Movement […]